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Category Archives: Diet
Fasting for a Longer Life
We are used to hearing that we must eat the right types of food in order to ensure good health. But what we are not often told is that, in some instances, not eating at all can also help us … Continue reading
Posted in Diet, Healthy Living, Secrets, The Good Life
Tagged agents of disease, fasting, toxins
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Better Eating for a Longer Life
When we purchase a new car, we try to take care of it the best way we can so it will last for a long time. This includes supplying it with clean fuel, and if we were to find out … Continue reading
Nine Secrets to a Long Life
Living well and living longer go hand in hand. That is why the best secrets about how to enjoy a longer life are all dedicated to the idea that improving the quality of your life will also extend its quantity. … Continue reading
Posted in Diet, Exercise, Indulge, Retirement, Secrets, Social Connections, The Good Life
Tagged exercise, fasting, green living, relaxing, spiritual
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More Secrets of Longevity
We tend to treat aging and disease as if they are an inescapable fact of life. While it is true that aging is inevitable, the pace at which we age – and the way we experience life as we age … Continue reading
Posted in Diet, Exercise, Secrets, The Good Life
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